Kill Germs The Healthy Way.

There has been a lot of articles in the news recently about “super bugs” and how the over use of antibiotics has caused many kinds of bacteria to be resistant to traditional medications.  WE OVERUSE ANTIBIOTICS when they really aren’t necessary.  In addition to antibiotics used to treat bacterial infections, we often use them for viral infections where they have no benefits other than to kill off the good bugs in our intestinal tract.  We can also  find antibiotics in meat and poultry, and in hand sanitizers, soaps and cleaners.  When we overuse them in these ways, not only do they kill off beneficial bacteria we need to digest food, they also create an overgrowth of “bad bugs”.

We don’t need to use antibacterial cleaners to get rid of germs.  Washing with regular soap and water will kill 99.9% of all germs.  So, instead of buying expensive anti-bacterial hand sanitizers, why not make your own?

MIX pure aloe vera gel with tea tree oil, or oil of lavender or myrrh – nature’s way of fighting bad bugs without destroying good one. Store in a container or pump bottle and use as needed.

For more recipes and DIY remedies, visit: http://www.draxe.com

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Let’s Go Fishing!

As you and your family begin to enjoy some summer recreation, why not plan a few trips to the local fishing hole.  Even if you’ve never fished before, it isn’t too late to learn this enjoyable hobby.  You don’t even need to buy all the expensive gear to have a day of fun catching fish.  Many resorts and parks rent fishing gear for a day. You can also find reasonably priced starter kits for kids at your local sporting goods store. Not convinced?

Numerous research studies have found enormous benefits to a day of fishing.  Fly casting in particular is good for breast cancer survivors.  Other benefits include:

  • Reduced stress and anxiety
  • Improved self esteem
  • Better mood
  • Stronger bonds with family and friends
  • Reduced symptoms of PTSD                      fish

Also, many fishing spots are located in areas of natural beauty with plenty of opportunities to spot wildlife other than fish. There are also opportunities to try boating and other water sports as well.  To find local fishing spots and information on regulations, maps, directions and camping information, visit:  http://www.fishintrips.net

So pack up a picnic or some snacks, plenty of water and try some fishing!

 

Summer Fun: Crafts For Kids of All Ages.

Summer vacation is here!  While your children enjoy a break from school, you still want to make sure they are active and spending time in constructive pursuits instead of vegging out in front of the TV or computer.  Trips to parks and playgrounds, lakes and beaches, are a great way to enjoy the outdoors.  For days when it is too hot to go outside, or for times when quiet activity is preferred, there are some great sites for summer crafts.

The Long Thread offers 50 Summer Crafts for kids of all ages including Stone Dolls, Recycled Crayons, and Fairy Wings.

http://thelongthread.com/?p=4054

Spoonful also has a lot of great crafts to while away lazy summer days.  This site includes recipes and party games as well.

http://spoonful.com/summer/summer-crafts

You can also have your kids join in on the COLORING CRAZE with FREE COLORING PAGES from Learning to Walk.   Flowers-Colouring-Pages-for-Red-Ted-Art-by-Learning-2-Walk.compressed

Finally,  check out the RED TED site for videos on some amazing crafts that will keep your children entertained all summer long.  http://www.redtedart.com

Happy Summer!

Father’s Day Fun!

It’s not too late to do some memorable things to honor the dad in your child’s life.  Any dad will love being treated like a king for a day.  A fast and easy gift can be as simple as a book of homemade “coupons” dad can redeem for things such as A FREE CAR WASH, BACK MASSAGE, FOOT RUB, DESSERT OF YOUR CHOICE,  and anything else you think the dad in your life might enjoy. 

You can also check out some great books about dad’s and Father’s Day at this site:

http://lifeatthezoo.com/2016/03/fathers-day-books-kids/

You and the kids might also want to make an awesome FOOTBALL HANDPRINT PHOTO keepsake.  It’s made using a simple salt dough recipe and a cookie cutter.

http://www.teach-me-mommy.com/2016/06/football-handprint-photo-keepsake.html

For awesome gift ideas, you can also check out: http://www.familycircle.com/fathersdaygifts

Make DAD feel special…have a Happy Father’s Day!

Father’s Day Craft: Picture Puzzles — Levi & Laura

If you aren’t paying attention to the calendar, heads up! This Sunday is Father’s Day. Somewhat less advertised but equally as special, Father’s Day is the time to show your guy (father, grandfather, husband) just how important and loved he is. And what says “I love you” more than a handmade gift? Last year I […]

via Father’s Day Craft: Picture Puzzles — Levi & Laura

Swing Sideways – Book Giveaway & Journey

This book sounds like a great debut. Looking forward to reading it!

Writing and Illustrating

Congratulations to Nanci Turner Steveson for her debut book, SWING SIDEWAYS. She has agreed to do a book giveaway, so all you have to do to get in the running for win Nanci’s new book, is to leave a comment. Reblog, tweet, or talk about it on facebook with a link and you will get additional chances to win. Just let me know the other things you did to share the good news, so I can put in the right amount of tickets in my basket for you. Please make sure you check back on June 27th to discover the winner. Make sure I will be able to find and email for you, too.

blogswingsidewaysBOOK DESCRIPTION:

Perfect for fans of Bridge to Terabithia and Walk Two Moons, this debut middle grade novel is the story of two girls and the unforgettable summer in which they learn about true friendship and…

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Keep Your Kids Reading This Summer.

The Society of Children’s Book Writers and Illustrators (SCBWI) has compiled a list of its members books that are perfect reading for kids of all ages this summer.  If you are concerned about your kids “losing their skills” during the summer break, why not check out some of these books at your local library.

SCBWI-Reading-List-Summer-2016_Atlantic

Have a safe and happy summer break!