2017: A Year to Be Kind.

According to a poll by Kindness USA, only 25 percent of Americans believe we live in a kind society.  In another survey of 10,000 teens, 4 out of 5 said their parents are more interested in achievement and personal happiness than in caring for others.  There is definitely less kindness in public life.

With so much harshness, negativity, hatred and meanness that seems to populate discourse in our society, it was very encouraging to see a recent article about BEING KIND.  The article, by Paula Spencer Scott in PARADE MAGAZINE, lists ways we can change this discourse and make kindness a priority in our lives.

1.You can join PARADE and the RANDOM ACTS OF KINDNESS FOUNDATION in this year’s challenge: Write 52 Thank You Notes – one each week to a different person for a year.  Besides bringing kindness and joy to the recipient, this gratitude boosts happiness and well-being in the “doer” as well.  You can find a template for a simple thank you  note at: http://www.Parade.com/note.

2. Read Orly Wahba’s KINDNESS BOMERANG: HOW TO SAVE THE WORLD (AND YOURSELF) THROUGH 365 DAILY ACTS for simple suggestions on how to pass on kindness such as sharing a cup of tea with grandma and reminiscing about times shared.

3. TEACHERS can find downloadable lesson plans on teaching kindness at: http://www.randomactsofkindness.org

4. Looking for a way to acknowledge good deeds or inspire someone to “pay it forward”? Go to: http://www.Parade.com/cards    to print out free kindness cards to pass out to those who do good deeds.

Even the folks at SESAME STREET know the importance of kindness.  It needs to be taught and modeled. The new – 47th – season of the program will focus on modeling kind behaviors and explicitly labeling kindness when it happens.

If you need more of an incentive to practice kindness on a daily basis, here are some proven benefits:

Being kind feels good.  Not only do you and the other person get a lift, but so do witnesses.  Each person involved is then motivated to “Pass on the kindness”.

Kindness leads to a less isolated, more connected world.

Strong social-emotional skills in young people predict success later in life better than IQ scores.  It is also seen as a key to anti-bullying programs.  To learn more about these programs visit the Girls Scouts of the USA BE A FRIEND PROGRAM, Lady Gaga’s BORN THIS WAY FOUNDATION, and the KIND CAMPAIGN started by 2 graduates of Pepperdine University.

To see how cities across America are spreading kindness, visit: http://www.cityofkindness.org

Kindness is one condition worth spreading and sharing with the world. What acts of kindness will you do today, tomorrow and throughout the year?  I’ll be checking back here periodically with an update on my own “kindness project”.

 

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5 thoughts on “2017: A Year to Be Kind.

  1. Hi Darlene,
    A great post to start the New Year with! I think that just by planning to do an act of kindness every day it makes us more aware of our actions and how they are perceived by others. And hopefully people will pay it forward! Happy New Year to you! Joanne

  2. Reblogged this on Red Said What? and commented:
    DARLENE BECK JACOBSON SAID WHAT?…2017: A Year To Be Kind

    Darlene is a freelance writer, educator, Speech Therapist and Children’s Book Author. Her first middle grade novel, Wheels of Change was named a Notable Social Studies Trade Book for Young People 2015 by the National Council for Social Studies (NCSS) and the Children’s Book Council (CBC) as well as awarded Honorable Mention from the Grateful American Book Prize for 2015 for an outstanding work of Historical Fiction for children. Darlene’s website is chock full of articles, activities and recipes for parents and teachers. It also serves as a resource for writers and illustrators of children’s books.

    Her post, “2017: A Year To Be Kind” offers resources for adults and young people who want to share stories, engage in acts of kindness, or learn about the importance of and scientific benefits to being kind.

    I have one addition to make to Darlene’s list: Can U Be Nice? Can U Be Nice? is a new platform created to capture our stories and “spread awareness for the need to be nice to one another.” Its goal is to empower people to choose nice over negative, kind over cold.

    Can U Be Nice? is the brainchild of Bill Carter, a husband and father of 3 grown sons who spends much of his day observing the world from behind the wheel of his delivery truck.

    One chilly morning in 2015, Bill was waiting on a loading dock for a freight elevator. Thinking about his wife, Dianne, a veteran teacher in the public school system who he blissfully describes as sincere, genuine and loving, Bill heard a commercial on the radio for an upcoming charity walk. He thought, “That’s something nice to do.” Then the idea struck him. He wrote the words, “Can you be nice?” on a nearby box. He changed the YOU to a U with a smiley face and said, “That’s it. That’s the message.”

    Bill’s mission is simple. He believes “we all have it in us to be kind and if we make a commitment to bring this side out each day, the world will be a better place. A small act of kindness can change a person’s life and have a chain reaction. One small, nice deed can lead to another. Make a decision to look for your inner kindness. Then express it to those you meet without hesitation. You will feel better and people will react positively.”

    In the words of Dr. Martin Luther King, Jr., “…Stick to love. Hate is too great a burden to bear.”

    So the next time you are or see someone being kind or nice, share a story with Can U Be Nice? If you’re in search of ideas, please check out Darlene’s wonderful post. And if you know of a hub for kindness we overlooked, feel free to join the conversation.

    Let’s make 2017 the year to be kind.

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