Spring awakens fruits and vegetables from their slumber, providing us with local produce that’s crisp, colorful and bursting with flavor. Locally grown asparagus, sweet peas, scallions and rhubarb are the seasonal treats I most anticipate when visiting farmers markets or pick-your-own farms.
Fresh radishes, strawberries or spinach is a treat, but it’s also fun to incorporate them in your cooking. I especially like to prepare a quiche for spring brunch or lunch that incorporates asparagus, green onions and mushrooms. Recipes for spring quiche abound. Basically, you prepare a pie crust, or — my personal favorite — buy it frozen. Then find a basic recipe online that incorporates a mild grated cheese, eggs and milk or cream. Chop a cup or more of spring vegetables and saute for about five minutes. Sprinkle about 1/2 cup of a mild shredded cheese on the bottom crust of a 9-inch pie shell, add the vegetables, pour the egg mixture over it and sprinkle another 1/2 cup of cheese on top. Bake in oven at 375 degrees for 20 to 25 minutes until the mixture sets. Let it rest for five minutes, slice and enjoy warm. A simple salad and crostini or soup fill out your meal.
About the time rhubarb is ripe, I start thinking about a pudding my great aunt from Denmark fed me when I was a child. This recipe comes close to the flavor and texture I remember. The Danish name for it is Rabarbergrod.
Clean and cut 1 pound of rhubarb into small pieces and cook together with 2 1/2 cups of water 7 to 10 minutes or until tender. Add 2/3 cup granulated sugar when almost done cooking. Stir in 1 tablespoon of cornstarch mixed first with a little cold water. Heat and stir until thickened and clear. Stir a few times while cooling. Makes 4 cups. Add a few drops of red food color for a brighter color. Serve chilled.
Despite their bright colors, it isn’t always easy to convince children to try fresh vegetables. A book that some parents found helpful is Little Bento: 32 Irresistible Bento Box Lunches for Kids by Michelle Olivier. It’s a collection of recipes that offers bite-sized combinations of fruit and vegetables by season to prepare for school lunches. Published by Sonoma Press, it is available at Amazon.com
Please consider leaving a comment about your favorite spring fruit or vegetable and how you prepare it.
Marilyn Ostermiller is a long-time business journalist who now writes for children. You can follow her on Twitter @Marilyn_Suzanne.