VALENTINE TREATS

February Recipe: Sweetheart Pretzel Sticks

To celebrate Valentine’s Day and share a homemade treat with loved ones, your children can make these easy, delicious, chocolate treats.

Ingredients:   I bag of pretzel rods, chocolate morsels, chopped nuts, sprinkles, coconut or whatever toppings you prefer, waxed paper.

Note: (An adult needs to be on hand to monitor use of the microwave for melting the chocolate morsels.)

  1. Place morsels in a microwave-safe dish. Cook on high for 1-2 minutes. Remove and stir. If morsels need more melting, return them the microwave for 30 second intervals until they are melted.
  2. Dip one end of the pretzel rod into the melted chocolate until about 1/3 of it is covered. Place on the waxed paper covered cookie sheet.
  3. Then sprinkle your topping onto the chocolate covered section.
  4. Allow them to harden before wrapping into plastic bags to give as gifts. (For a quicker set time: Pop the logs into the refrigerator for an hour.)

FYI: Not only does chocolate taste great, it actually is good for us. Swiss researchers have found that the polyphenols in dark chocolate curb the body’s output of stress hormones. This helps prevent high blood pressure, racing heart rate, and shallow breathing that can lead to anxiety. Regular consumption of cocoa can also improve physical endurance by 50% due to compounds in it that encourage cell’s ability to convert glucose to energy. Dark chocolate IN SMALL QUANTITIES works best.

HAPPY VALENTINE’S DAY!