Get Heart Healthy

Even though Valentine’s Day is over, it’s never a bad time to think of our hearts and keeping them healthy through exercise and activity.  Since February is AMERICAN HEART MONTH, what better way to celebrate your wonderful heart than with a HEALTHY CHALLENGE SCAVENGER HUNT.  There is no need to leave the house.  Follow the link below for a list of 40 things to scout out around the house.  You can break up into teams and see who is fastest at hunting down the items.

http://www.heart.org/HEARTORG/HealthyLiving/HealthyKids/ActivitiesforKids/Get-Active-with-our-Healthy-Challenge-Scavenger-Hunt_UCM_312472_Article.jsp#.VsMp0kDws4B

Enjoy the challenge.  Your heart will love you for it!